Posted: May 1, 2012
I have a confession to make.
I have not been following my diet for a week, even though I missed the week before due to a work conference.
Well, I decided I was too tired to take care of myself. Yes, an oxymoron for sure. But until yesterday I had been dealing with benign paroxysmal positional vertigo and while I have experienced that before, I had never had it for more than a few days.
So clearly since I was spinning around (in my head) and couldn’t even drive myself anywhere, I used that as an excuse to ignore what I was eating.
It’s not like a overindulged, but I didn’t pay attention to anything going in to my mouth.
Do you ever have those days? Where you just forge ahead and live your life, but don’t savor it?
I find that when I am watching what I eat, I truly savor my food. I pay attention to the little details, like how herbs and spices affect the way the food tastes.
Hmmm… could be a good analogy for this post that I wrote last week.
On the other hand, it could be just my happy dance because the vertigo is GONE, as of Sunday night! Hooray!
On another note, I want to do a little shout out to everyone out in blogland…